Nkhani

Nyama yazitsulo ndi mbiya yophika ndi zida zodziwika bwino zomwe zimathandiza komanso kusinthasintha kuphika. Koma ikafika pamapindu ake azaumoyo, anthu ambiri amadabwa: Kodi bowa zamzitini amasakaniza wathanzi? Bowa wamzinga nthawi zambiri amasankhidwa kukhala watsopanolo komanso wam'mimba kuti asunge Nutratia awo ...Werengani zambiri»

Pankhani yovuta komanso yopatsa thanzi, zipatso zamzitini ndi chisankho chotchuka kwa mabanja ambiri. Amapereka njira yosavuta komanso yosavuta yopangira zipatso muzakudya zanu, koma si zipatso zonse zamtchire zimapangidwa zofanana. Nanga zipatso zabwino kwambiri zabwino? Mmodzi mwa omwe nthawi zambiri amatuluka pamwamba ndi ...Werengani zambiri»

Zida za aluminiyam zakhala zosasangalatsa pakupanga zakumwa, makamaka zakumwa zopangidwa ndi kaboni. Kutchuka kwawo si nkhani yongofuna chabe; Pali zabwino zambiri zomwe zimapangitsa aluminiyamu imatha kusankha zomwe amakonda. Munkhaniyi, tiwunika zifukwa zomwe B ...Werengani zambiri»

Sardine wa Zamtengo wapatali ndi chisankho chotchuka cham'madzi cham'maso omwe amadziwika kuti kununkhira kwawo, kufunikira kwa zakudya komanso mosavuta. Olemera ku Omega-3 mafuta acids, mapuloteni ndi mavitamini ofunikira, nsomba zazing'onozi ndizowonjezera zakudya zosiyanasiyana. Komabe, funso limodzi logula limafunsa ndikuti ngati sing'anga wa ...Werengani zambiri»

Anapiye, omwe amatchedwanso nandolo la chipale chofewa, ndi mndandanda wamiyala yosiyanasiyana yomwe imadziwika m'makodi osiyanasiyana padziko lonse lapansi. Sikuti ndiopatsa thanzi, koma komanso ndizosavuta kuphika, makamaka mukamagwiritsa ntchito zamzitini. Funso lomwe ophika kunyumba nthawi zambiri limafunsa kuti, "Kodi zingatheke kuti nkhanu ikhale yozama f ...Werengani zambiri»

Kuyambitsa Cap Cap cap, yankho langwiro la zosowa zanu zonse zopikisana! Zopangidwa kuti lizikhala ndi malo otetezedwa ndi odalirika agabolo ndi mitsuko yamitundu yosiyanasiyana, zipewa zathu zimapangidwa kuti zikhale zolondola. Kaya muli mu chakudya ndi chakumwa ...Werengani zambiri»

Mapeyala amkuwa ndi njira yabwino komanso yosangalatsa kwa iwo omwe akufuna kusangalala ndi mapeyala a mapeyala osakhala ndi vuto la kusamvana kwatsopano. Komabe, mukatsegula chipatso chokoma ichi, mwina mungadabwe za njira zabwino kwambiri. Makamaka, chitani zitsulo ...Werengani zambiri»

Pankhani yosangalala ndi kukoma kokoma ndi mapichesi, anthu ambiri amatembenukira ku zamzitini. Mapichesi amtanda ndi njira yabwino komanso yosangalatsa yosangalalira ndi zipatso za chilimweyu. Komabe, funso wamba limabwera: Kodi mapichesi, makamaka otalika, okwera shuga? Munkhaniyi, W ...Werengani zambiri»

Ngongole za 311 Mapangidwe ake ogwiritsa ntchito ogwiritsa ntchito amalola kutsegulidwa kopitilira muyeso ndikukhala ndi chisankho chabwino pakudya mwachangu kapena maphikidwe a Grourmet. Kaya mukusangalala ndi zakudya zosavuta kapena kukonzekeretsa elaboration ...Werengani zambiri»

Tina wamtambo ndi gwero lotchuka komanso losavuta la mapuloteni opezeka m'mathirikali padziko lonse lapansi. Komabe, ndikuda nkhawa za milingo ya Mercury mu nsomba, anthu ambiri amadabwa kuti ngalande zingati zamzitini zimatha kudya mwezi uliwonse. FDA ndi EPA ndivomereze kuti akuluakulu amatha kudya bwino ...Werengani zambiri»

Msuzi wa phwetekere ndiwotulutsa m'makhitchini ambiri padziko lonse lapansi, amasamalidwa chifukwa cha kusintha kwake komanso kuwononga zipatso. Kaya amagwiritsidwa ntchito pambale mbale, ngati maziko a mphoto, kapena ngati msuzi wowiritsa, ndi kupita-kuphika pophika nyumba ndi wophika wophika. Komabe, funso limodzi lomwe limapezeka ndi ...Werengani zambiri»

Mwana chimapezeka mu shat-fries ndi saladi, amasankha zokondweretsa pa mbale zambiri. Kukula kwake ndi mawonekedwe a petite ndi mawonekedwe achifundo kumapangitsa kuti chisankho chodziwika pakati pa ophika ndi ophika kunyumba chimodzimodzi. Koma kodi mudayamba mwadabwapo kuti bwanji mwana wakhanda ndi wochepa kwambiri? Yankho lagona m'njira zake zapadera ndi S ...Werengani zambiri»