Nkhani

Mu chitsiriziri m'dzikoli, zosakaniza zochepa zimakhala zothandiza komanso zosavuta ngati zamzitini zamtengo wapatali. Osangokhala kuti Darlings aang'ono awa otsika mtengo, amanyamulanso nkhonya pamalingaliro ndi zakudya. Ngati mukufuna kukweza zakudya zanu popanda kuphwanya banki kapena kuwononga nthawi yayitali kukhitchini, ...Werengani zambiri»

Ponena za zakudya zamzitini, ochepa ali okoma, chokoma, komanso mosiyanasiyana ngati zamzinga zamtengo wapatali. Sikuti ndi zipatso zotsekemera izi zokha, zowoneka bwino m'mabanja ambiri, koma nawonso ndi njira yabwino komanso yotsika mtengo kwa mabanja omwe akufuna kutsuka zakudya zawo. Mapimi amiyala ndi chakudya chamtengo wa tha ...Werengani zambiri»

Bokosi loyera loyera limakhala lopanda tanthauzo komanso yosiyanasiyana yomwe imatha kukulitsa kukoma kosiyanasiyana kwinaku mukupereka maubwino osiyanasiyana. Kukoma kwawo, kapangidwe kake, ndikugwiritsa ntchito mosavuta kuti asochere m'makhitchini ambiri, ndikumvetsetsa chifukwa chake tiyenera kuwaphatikizanso m'zakudya zathu ...Werengani zambiri»

Pali chifukwa chamoyo zoyera zoyera ndizosavuta m'makhitchini ambiri. Sikuti amakhala okhazikika komanso osavuta, komanso ndizosangalatsa komanso amapereka ndalama zambiri. Anthu ambiri akakhala azaumoyo, amafunikira zakudya zabwino, zopatsa thanzi, ndikupanga nyemba zoyera zoyera popula.Werengani zambiri»

Cholepheretsa m'mabanja ambiri, msuzi wa musula neat ndi njira yabwino komanso yosiyanasiyana yomwe ingakulimbikitse kununkhira kwamtundu mitundu. Osangokhala msuzi wa phwetekere zokhazokha, komanso wolemera, wozizwitsa womwe ungakweze kununkhira kwa mbale zosiyanasiyana, kuchokera ku mbale ya pasitala ya pasitala ...Werengani zambiri»

Masanjidwe amchere mu msuzi wa phwetekere ndi wosiyanasiyana komanso wopatsa thanzi pazosowa zilizonse. Wokondedwa ndi msuzi wa TOngy phwetekere, nsomba zazing'onozi zimapereka zabwino zosiyanasiyana, zimapangitsa kuti azisankha mwanzeru kuti asankhe kwa thanzi labwino komanso mabanja otanganidwa. Chimodzi mwazopindulitsa zazikulu za ma sardine a cannines ndi ...Werengani zambiri»

M'malo mwa zakudya zamzitini, chimanga cha mwana chimakhala ngati chosankha chopatsa thanzi komanso chosankha chomwe chimayenera malowa pantry yanu. M`matu khanda siingongokhazikika komanso yodzaza ndi mapindu ake omwe amasankha kukhala ndi mwayi wosankha bwino kwa iwo omwe akufuna kudya zakudya zawo. Chimodzi mwazoyambira ...Werengani zambiri»

Nyengo zobiriwira zobiriwira ndizowonjezera komanso zopweteka pa zoperewera zilizonse. Amadzaza ndi mavitamini ndi michere ndipo ndi njira yofulumira yowonjezera masamba kuti muzidya. Kudziwa momwe mungagwiritsire ntchito ziweto zobiriwira zobiriwira zobiriwira kumatha kukulitsa kuphika kwanu ndikulimbikitsa kudya kwa thanzi. Imodzi ...Werengani zambiri»

Ma apricots am'madzi ndiosasangalatsa pa zoperewera zilizonse, kuphatikiza kukoma kokoma ndi kuphweka kwa zipatso zokonzeka kudya zipatso. Komabe, si onse a maapulo angukulu omwe amapangidwa ofanana. Kuonetsetsa kuti mwasankha njira yosangalatsa kwambiri, ndikofunikira kudziwa zomwe muyenera kuyang'ana malinga ndi kukoma ndi kunzanso ....Werengani zambiri»

Chinanazi chachitsulo chimakhala chosiyanasiyana, chomwe chimawonjezeredwa ndi zakudya zosiyanasiyana kapena kusangalatsidwa ndi zokhazokha. Kaya mukufuna kusintha kununkhira kokoma kwa chinanazi kapena kungofuna kusungitsa katundu wamtondo wa nyengo, kuphika chinanazi chanu ndi njira yopindulitsa komanso yosavuta. Fi ...Werengani zambiri»

M'dziko lamasiku ano lokhazikika, kuphweka nthawi zambiri kumachitika patsogolo pazakudya. Komabe, kukhalabe ndi chakudya chamakhalidwe ndikofunikira kuti mukhale ndi thanzi komanso thanzi. Njira imodzi yosavuta yotsimikizira kuti masamba anu a masamba amakwaniritsidwa kudzera zamasamba osakanikirana. Osangochita izi Pro Voling ...Werengani zambiri»

Pali chifukwa bowa wolemekezeka ndiotchuka kwambiri padziko lonse lapansi. Izi zosakaniza zawo zayamba kukhala m'makhitchini osawerengeka, kupereka chisotidwe, kukoma kwakukulu, ndi phindu labwino kwambiri. Anthu ambiri amafunafuna njira zothekera mwachangu komanso zosavuta, amafunikira bowa wa mu ...Werengani zambiri»