Kuyambitsa Mtengo Wathu Wofunika Kwambiri Khanda Wamtengo Wapamwamba - Zowonjezera Zabwino pa chakudya chanu chofulumira, chopatsa thanzi! Kaya ndinu katswiri wotanganidwa, kholo lomwe limakhala lokhalitsa, kapena kwa munthu amene amayamikira chakudya chokonzekera kudya, zinthu zathu zamzitini zimapangidwa kuti moyo wanu ukhale wosavuta.
Thonda lathu lazachikazi limakololedwa pachimake chathanzi, kuonetsetsa kuti kuluma kulikonse kumabuka ndi kukoma. Atadzaza mu BPA-Free Can, yemwe singanthu yosiyanasiyana ndi yangwiro pa mbale zosiyanasiyana, kuchokera m'mitima ya mtima ndi ma stew a saladi ndi casseroles. Ndi chivindikiro chosavuta, mutha kusangalala ndi chakudya chaulere - chomwe chimapangitsa kuti chikhale chosankha chabwino kwa otanganidwa sabata kapena ziphuphu.
Koma si zonse! Mwana wathu nkhuni ndi zokondweretsa zomwe zimabweretsa chisangalalo chapadera komanso kukhudza kwa chakudya chanu. Ma coble a chimanga chonchi, opanda chimanga samangokhala owoneka bwino komanso odzaza ndi michere yofunika. Ili ndi gwero labwino la fiber, mavitamini, ndi michere, zimapangitsa kuti akhale ndi mwayi wabwino kwa banja lanu. Gwiritsani ntchito mu shie-fries, monga kusenda pizzas, kapena kungowakonda molunjika kungakhale ngati chakudya chopatsa thanzi.
Chingwe chathu chamanja chimakhala chochepa kwambiri komanso chopanda chitetezo, kuonetsetsa kuti mukutumikira okondedwa anu okha. Ndi kudzipereka kwathu kwa abwino komanso thanzi, mutha kumva bwino kuphatikizira zinthu zokoma mu zakudya zanu za tsiku ndi tsiku.
Kwezani zolengedwa zanu zazikulu ndi chimanga chathu ndi chimanga chathu cha khanda lero! Khalani ndi mwayi, kulawa, kukoma, ndi mapindu azachipatala omwe amabwera mu chilichonse. Sungani tsopano ndikupanga chakudya kukonzekera kamphepo.
Post Nthawi: Dec-04-2024