Kuyambitsa Sardine Zathu Zazitini Zapamwamba mu Mafuta

Kwezani luso lanu lophikira ndi mitundu yathu yabwino ya sardine zamzitini mumafuta, opangidwa kuti azisamalira mkamwa ndi zokonda zilizonse. Sardine wathu amatengedwa ku nsomba zabwino kwambiri, kuwonetsetsa kuti chitini chilichonse chili ndi nsomba yatsopano komanso yokoma kwambiri. Amapezeka m'mitundu yosiyanasiyana yamafuta - 20%, 40%, kapena osinthidwa kuti akwaniritse zomwe mukufuna - sardines athu amapereka kusinthasintha komanso kulemera komwe kumatha kukulitsa mbale iliyonse.

Kwa iwo omwe amalakalaka kukankha kowonjezera pang'ono, timapereka mwayi wowonjezera kachidutswa kakang'ono ka chilli, ndikuwonjezera chakudya chanu ndi zokometsera zomwe zimasangalatsa kukoma kwake. Kaya mukuyang'ana zokometsera saladi, pangani sangweji yabwino kwambiri, kapena mungosangalala nazo molunjika kuchokera mumtsuko, sardines omwe amalowetsedwa ndi chili adzachita chidwi.

Kuphatikiza apo, timapereka kupotoza kwapadera ndi sardines zamzitini mu msuzi wa aubergine. Chosankha chokoma ichi chimaphatikiza kununkhira kokoma kwa sardines ndi kukoma kolemera, kwapadziko lapansi kwa aubergine, kupanga kusakanikirana kogwirizana komwe kuli kopatsa thanzi komanso kokhutiritsa. Zokwanira kwa iwo omwe amayamikira kukhudza kokongola, sardines yathu ya msuzi wa aubergine ndi yabwino kwa mbale za pasitala, mbale za mpunga, kapena ngati chofufumitsa chokha.

Kudzipereka kwathu ku khalidwe kumatanthauza kuti aliyense akhoza kukhala wokoma komanso wodzaza ndi zakudya zofunikira, kupanga sardines kukhala chisankho chabwino pa chakudya chilichonse. Kaya ndinu katswiri wotanganidwa, wokonda zophikira, kapena munthu amene amasangalala ndi chakudya chabwino, sardine wathu wamzitini mumafuta ndiwowonjezera pazakudya zanu.

Dziwani za kusavuta komanso kununkhira kwa sardines zamzitini zam'chitini lero, ndipo lolani luso lanu lophika liziyenda bwino!