Zomwe sitiyenera kuchita musanaphike bowa

Nyama yazipatso ndi yopanda tanthauzo komanso yosiyanasiyana yomwe imatha kukulitsa mbale zosiyanasiyana, kuyambira pasitala kuti igwedezeke. Komabe, pali machitidwe ena oyenera kuphika nawo kuti awonetsetse kuti kununkhira bwino ndi kapangidwe kake.

1. Osadumphadumphadumpha: Chimodzi mwa zolakwitsa zambiri sizikuyenda mu bowa ndi bowa wambiri musanagwiritse ntchito. Mvula yazipatso nthawi zambiri imadzaza madzi omwe amatha kukhala amchere kapena okhala ndi zoteteza. Kuwalanga pansi pamadzi ozizira kumathandizira kuti ichotse sodium yowonjezera ndi zonunkhira zilizonse zosafunikira, kulola kukoma kwachilengedwe kwa bowa kuti muwalitse mbale yanu.

2. Pewani Kupambana Kwambiri: Mvula yaziyani yoyandikana imaphika kale panthawi yomanga, chifukwa chake amafunikira nthawi yophika. Kupitilira apo kumatha kubweretsa kapangidwe ka mushy, womwe ndi wosagwirizana. M'malo mwake, onjezani kumapeto kwa chotsirizira kwanu kuphika kuti mudziwombole popanda kunyalanyaza mawonekedwe awo.

3. Osanyalanyaza zolemba: Nthawi zonse muziyang'ana zolembera pazosakaniza zilizonse. Bowa wina wamzinga umatha kukhala ndi zoteteza kapena zonunkhira zomwe zimatha kusintha kukoma kwanu. Ngati mumakonda kununkhira kwachilengedwe kwambiri, yang'anani njira zomwe zimakhala ndi bowa ndi madzi okha.

4. Pewani kuzigwiritsa ntchito molunjika ku zomwe zingachitike: pomwe ingayese kuwononga bowa ndi bowa wa mbale yanu mwachindunji, ndibwino kukhetsa ndi kutsuka. Izi sizingosintha kukomako komanso kumathandizanso kupewa madzi osafunikira omwe akukhudza kusasinthasintha kwa chinsinsi chanu.

5. Musaiwale nyengo: Mvula yazinga zoingidwa imatha kukhala yofananira. Musanaphike, lingalirani za momwe mudzakonzera. Kuphatikiza zitsamba, zonunkhira, kapena kulibe viniga kumatha kukweza kununkhira kwawo ndikuwapangitsa kuti azikhala osangalatsa chakudya chanu.

Popewa zokumana nazo zofananira izi, mutha kupanga bowa wokazinga ndikupanga mbale zosangalatsa, zokhutiritsa.

Mtambo wamzitini


Post Nthawi: Jan-06-2025