Nkhani

1. Maphunziro ophunzitsira, sinthani njira yosinthira ndi maphunziro othandiza, limbitsani kuthana ndi mavuto omwe agwiritsidwa ntchito ndi zida, ndikuwongolera pazakudya za chakudya,Werengani zambiri»

Zakudya zamzitini ndizopambana chifukwa chachikulu chomwe anthu ambiri amasiya chakudya chamtundu ndi chifukwa chakuti amaganiza kuti chakudya chamadzi sichili chatsopano. Tsankho ili limatengera ogula ogula chakudya chokhudza zakudya zamzitini, zomwe zimawapangitsa kuti afanane ndi moyo wautali wa alumali motalikirana. Komabe, chakudya cham'chiyani ndicho chikhalire ...Werengani zambiri»

Monga nthawi yosefukira, anthu pang'onopang'ono adazindikira mtundu wa zakudya zamzitini, ndipo zomwe zimafuna zothandizira ndipo mibadwo ya achinyamata idatsata wina ndi mnzake. Tengani Nyama yambizi ya Luncheon mwachitsanzo, makasitomala amafunikira kukoma kokha komanso kowoneka bwino komanso kowoneka bwino. Thi ...Werengani zambiri»