Nkhani

Nyemba zobiriwira zam'chitini ndi zosakaniza zosiyanasiyana komanso zosavuta zomwe zimatha kukongoletsa mbale zosiyanasiyana. Kaya mukufuna kudya mwachangu kapena kuwonjezera zakudya zowonjezera ku maphikidwe omwe mumakonda, zakudya monga nyemba zobiriwira zam'chitini zitha kusintha kwambiri kukhitchini yanu. Nazi malingaliro ena amomwe mungapangire...Werengani zambiri»

M'dziko lamakono lachangu, kumasuka ndikofunikira, ndipo njira zathu zosavuta zotseguka zili pano kuti moyo wanu ukhale wosavuta. Masiku ovutikira ndi zotsegulira zitini kapena kulimbana ndi zivindikiro zolimba atha. Ndi zivindikiro zathu zosavuta zotseguka, mutha kupeza mosavuta zakumwa ndi zakudya zomwe mumakonda mumasekondi ochepa. Zabwino...Werengani zambiri»

Tikukudziwitsani za Tinplate Cans zathu zapamwamba kwambiri, njira yabwino kwambiri yopakira zinthu kwa mabizinesi omwe akufuna kukweza mtundu wawo pomwe akuwonetsetsa kuti zinthu zawo zili bwino kwambiri. Zopangidwa kuchokera ku zipangizo zapamwamba kwambiri, zitini zathu za tinplate zimapangidwa kuti chakudya chanu chikhale chopatsa thanzi komanso chokoma, komanso chosunga...Werengani zambiri»

Bowa wophikidwa m'zitini ndi m'mabotolo ndi malo otchuka ophikira omwe amapereka zosavuta komanso zosinthasintha pophika. Koma pankhani ya ubwino wawo pa thanzi, anthu ambiri amadabwa kuti: Kodi bowa wophikidwa m'zitini ndi wathanzi? Bowa wophikidwa m'zitini nthawi zambiri amatengedwa akangoyamba kumene ndipo amaikidwa m'zitini kuti asunge zakudya zawo...Werengani zambiri»

Ponena za zinthu zosavuta komanso zakudya, zipatso zam'chitini ndi chisankho chodziwika bwino kwa mabanja ambiri. Amapereka njira yachangu komanso yosavuta yophatikizira zipatso muzakudya zanu, koma si zipatso zonse zam'chitini zomwe zimapangidwa mofanana. Ndiye, kodi zipatso zam'chitini zabwino kwambiri ndi ziti? Chimodzi mwa zinthu zomwe nthawi zambiri zimakhala pamwamba ndi ...Werengani zambiri»

Mabotolo a aluminiyamu akhala chinthu chofunikira kwambiri pamakampani opanga zakumwa, makamaka zakumwa zokhala ndi carbonated. Kutchuka kwawo sikuti ndi nkhani yophweka chabe; pali zabwino zambiri zomwe zimapangitsa kuti mabotolo a aluminiyamu akhale chisankho chabwino kwambiri popaka zakumwa. M'nkhaniyi, tifufuza zifukwa zomwe...Werengani zambiri»

Ma sardine okhala m'zitini ndi chakudya chodziwika bwino chomwe chimadziwika ndi kukoma kwawo kolemera, zakudya zabwino komanso zosavuta kugwiritsa ntchito. Nsomba zazing'onozi zili ndi omega-3 fatty acids, mapuloteni ndi mavitamini ofunikira, ndipo ndi zowonjezera pazakudya zosiyanasiyana. Komabe, funso limodzi lomwe ogula nthawi zambiri amafunsa ndilakuti ngati sardine wophikidwa m'zitini...Werengani zambiri»

Nandolo, zomwe zimadziwikanso kuti snow peas, ndi nyemba zomwe zimapezeka m'njira zosiyanasiyana zomwe zimakonda kwambiri zakudya zosiyanasiyana padziko lonse lapansi. Sikuti zimangopatsa thanzi zokha, komanso zimakhala zosavuta kuphika, makamaka pogwiritsa ntchito nandolo zam'chitini. Funso lomwe ophika kunyumba nthawi zambiri amafunsa ndi lakuti, "Kodi nandolo zam'chitini zingakhale zozama kwambiri...Werengani zambiri»

Tikukudziwitsani za chipewa chathu chatsopano cha Lug, yankho labwino kwambiri pazosowa zanu zonse zotsekera! Chopangidwa kuti chipereke kutseka kotetezeka komanso kodalirika kwa mabotolo agalasi ndi mitsuko yosiyanasiyana, zipewa zathu zimapangidwa kuti zitsimikizire kuti zitsekeredwe bwino. Kaya muli mumakampani ogulitsa zakudya ndi zakumwa...Werengani zambiri»

Mapeyala okhala m'zitini ndi njira yabwino komanso yokoma kwa iwo omwe akufuna kusangalala ndi kukoma kokoma komanso kokoma kwa mapeyala popanda kuvutikira kutsekeka ndi kudula zipatso zatsopano. Komabe, mukatsegula chidebe cha chipatso chokoma ichi, mungadabwe ndi njira zabwino zosungira. Makamaka, gwiritsani ntchito mapeyala okhala m'zitini...Werengani zambiri»

Ponena za kusangalala ndi kukoma kokoma ndi kokoma kwa mapichesi, anthu ambiri amagwiritsa ntchito mitundu ya mapichesi okhala m'zitini. Mapichesi okhala m'zitini ndi njira yabwino komanso yokoma yosangalalira zipatso zachilimwe chaka chonse. Komabe, funso lofala limabuka: Kodi mapichesi, makamaka a m'zitini, ali ndi shuga wambiri? M'nkhaniyi,...Werengani zambiri»

Zitini za 311# za sardine za 125g sizimangofunika kuti zikhale zofunika kwambiri komanso zimagogomezera kusavuta kugwiritsa ntchito. Kapangidwe kake kosavuta kugwiritsa ntchito kamalola kutsegula ndi kutumikira mosavuta, zomwe zimapangitsa kuti ikhale chisankho chabwino kwambiri cha chakudya chachangu kapena maphikidwe apamwamba. Kaya mukusangalala ndi zokhwasula-khwasula zosavuta kapena kukonza chakudya chokonzedwa bwino...Werengani zambiri»