Nkhani

< > KALE panali mwana wa mfumu yemwe ankafuna kukwatiwa ndi mwana wankazi; Anayenda padziko lonse lapansi kuti apeze imodzi, koma palibe komwe angapeze zomwe ankafuna. Ana aakazi anali okwanira, koma zinali zovuta kupeza ...Werengani zambiri»

Mu 2018, kampani yathu idachita nawo chiwonetsero chazakudya ku Paris. Aka ndi nthawi yanga yoyamba ku Paris. Tonse ndife okondwa komanso okondwa. Ndinamva kuti Paris ndi yotchuka ngati mzinda wachikondi ndipo umakondedwa ndi akazi. Ndi malo oyenera kupita kumoyo wonse. Kamodzi, apo ayi mudzanong'oneza bondo ...Werengani zambiri»

dines Sardines ndi dzina lophatikizana la zitsamba zina. Mbali ya thupi ndi yosalala komanso yoyera yasiliva. Sardine wamkulu ndi pafupifupi 26 cm. Amagawidwa makamaka kumpoto chakumadzulo kwa Pacific kuzungulira Japan ndi gombe la Peninsula ya Korea. Kuchuluka kwa docosahexaenoic acid (DHA) mu sardines kumatha ...Werengani zambiri»

1. Zolinga zophunzitsira Kupyolera mu maphunziro, kukonza chiphunzitso choletsa kubereka komanso kuchuluka kwa magwiridwe antchito a ophunzira, kuthetsa mavuto omwe amakumana nawo pakugwiritsa ntchito zida ndi kukonza zida, kulimbikitsa magwiridwe antchito, ndikuwongolera sayansi ndi chitetezo cha chakudya ...Werengani zambiri»

Chakudya cham'zitini n'chatsopano. Chifukwa chachikulu chimene anthu ambiri amasiira chakudya cham'zitini n'chakuti amaganiza kuti chakudya cham'zitini sichatsopano. Tsankho limeneli limachokera pa zimene ogula amanena pa nkhani ya zakudya zam’chitini, zomwe zimawapangitsa kuyerekezera moyo wautali wa alumali ndi kusakhazikika. Komabe, chakudya cham'chitini chimakhala chokhalitsa ...Werengani zambiri»

M'kupita kwa nthawi, anthu azindikira pang'onopang'ono ubwino wa chakudya cham'chitini, ndipo kufunikira kwa kukweza kwa zakudya ndi mibadwo yachinyamata kumatsatira. Tengani nyama zam'chitini monga nkhomaliro, makasitomala amafuna osati kukoma kwabwino kokha komanso phukusi lokongola komanso lamunthu. Ndi...Werengani zambiri»